ChaLean Extreme - Ive Got Abs (2009)
Trailer

ChaLean Extreme - Ive Got Abs

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.

Release: Aug 01, 2009

Duration: 16m

Genres:

Country: United States of America

Quality: HD

Actors: Chalene Johnson

Director:

IMDb: 0/10

Keywords:ChaLean Extreme - Ive Got Abs